Honeysuckle

Honeysuckle, Lonicera spp., is a climbing bushy vine that can grow to 12 feet long, clinging to fences, trees, bushes, and anything else it can wind itself around. Species like L. japonica are semievergreen (lose most leaves at the same time each year, but not all), and others, like L. caprifolium, are deciduous (shed all leaves annually). It has paired oval leaves with yellow-orange or yellow-white tubular flowers and red or black berries, depending on the species.


Some species are native to southern Europe and the Caucasus. It grows wild in many areas but thrives in warm areas with mild winters. I personally have L. japonica, which is native to China and Japan (also known as Jin yin hua). It is plentiful here in East Texas and will grow wherever it pleases. Honeysuckle is one plant I smell before I see. In late spring and early summer, when the wind blows the right way, I can smell the sweet, honey-like scent in the air, and it never fails to make me giddy.


Honeysuckle is usually found climbing/growing over other plants, along fence rows, and even up walls if it can find something to cling to. The flower buds, open flowers, and leaves are generally gathered for medicinal purposes in the spring and summer before all flowers have fully opened. To make jelly and/or a flavorful tea or infusion, you want to pick the flowers that are yellow and fully open for maximum flavor and sweetness.



Honeysuckle Contains:

  • iridoids (a volatile oil)
  • tannins

Honeysuckle Helps With:

  • menopausal hot flashes
  • colds & flu
  • fevers
  • heat stroke
  • urinary tract infections
  • headaches
  • bronchial issues
  • sore throat
  • rheumatism
  • mild infections
  • persistent coughing
  • chest congestion
  • and other ‘hot’ conditions

The FDA refuses to acknowledge honeysuckle and her medicinal benefits, but she has been used for centuries as a folk remedy for many of the uses discussed in this post.

The bark is a diuretic that can relieve gout, kidney stones, and liver problems. Make a decoction and drink no more than three cups a day. The leaves are astringent, making a good mouth gargle/wash for sore throat and canker sores. Make a strong infusion or decoction, and swish around/gargle, and swallow (no more than three cups a day). Bark and leaves can upset the gastrointestinal tract which can cause diarrhea, vomiting, and possibly affect your heartbeat and respiration if you take too much, so start small.

The flowers, made into a tea or infusion, relieve coughs and are antispasmodic, which makes them beneficial in treating asthma. And they are super tasty. Traditional Chinese Medicine uses them extensively to treat sore throats, colds, flu, tonsillitis, bronchitis, and pneumonia. Both the leaves and flowers contain salicylic acid, a compound similar to Aspirin, making infusions and decoctions helpful for ailments like headaches, fevers, bronchial issues, and rheumatism.

According to James Duke, an infusion of honeysuckle, forsythia, and lemon balm make an antiviral remedy that can easily knock out colds, flu, and other viruses. The honeysuckle alone is antibacterial, but combined with the antiviral properties of lemon balm, it creates a tasty powerhouse. It can also be used to treat viral or bacterial pneumonia.

L. japonica is also known to inhibit tuberculosis bacillus and counters infection. Its antibacterial properties make it a great infusion for children with ear infections, and to help with inflammation and fever. Being delicious, it is an easier remedy to give than many others!


Honeysuckle Tea

Pour one cup of just boiled water over one cup of fresh honeysuckle flowers, steep 5-10 minutes, then strain. You won’t need to sweeten it to enjoy it, but you can if you like super sweet tea. Make a stronger infusion for medicinal uses.


Honeysuckle Syrup

Try it on pancakes! It tastes like honey. Click here to learn how to make a simple medicinal (and enjoyable) syrup with just about anything!


Honeysuckle Infused Honey

  • Pick enough open flowers and buds to fill a clean glass jar.
  • Cover with honey or vegetable glycerin (if using for small children)
  • Place in a sunny spot for two weeks, poking flowers down to keep them submerged. They will turn brown otherwise.
  • Strain, bottle, and label.

Dose: Take 1 tsp. as needed or 3x’s a day.


Honeysuckle Jelly

  • Pick 2-3 cups of honeysuckle flowers. You want the yellow and open flowers because they are sweeter and make a better jelly.
  • Pinch or cut off the green butts and place in heat resistant container, leaving the stamen in the flower.
  • Cover the flowers with 2 1/2 cups of boiling water, cover the container, and let the mixture infuse for 4-12 hours.
  • When ready, strain and squeeze the flowers to get all the good stuff. To get a nice, translucent jelly, strain a second time through a fine mesh strainer to remove any tiny particles of flower matter.
  • Add the juice of 1/2 a large lemon, or the juice of one lime, whatever you have. Lemon/Lime juice is a preservative and makes your jelly safe for canning for long-term storage alongside the sugar.
  • Add 1 box of Sure-Jell pectin (use low sugar for firmer jelly) and bring to a boil.
  • Boil 1 minute and add 3 cups of sugar. Boil another minute.
  • Pour into sterilized Mason jars, leaving an inch headspace. Clean rims and cap.
  • Flip upside down and allow to cool and seal.

This post was compiled from personal experience and knowledge, along with the following sources:
* ‘The Green Pharmacy’ by James A Duke, Ph.D., pg. 93-94, 137, 178, 357, 404-405, 424-425, 434, & 452
* ‘Encyclopedia of Herbal Medicine’ by Andrew Chevallier, FNMIH, pg. 229
* ‘Backyard Medicine’ by Julie Bruton-Seal & Matthew Seal, pg. 86-87
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